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The Altra Experience Flow ST is designed to help road running feel smooth, stable, and easy from start to finish. Built for daily miles and training runs, this shoe delivers lightweight efficiency with subtle support that works with your natural stride.

Altra EGO™ P35 midsole foam provides responsive cushioning without excess weight, keeping your run feeling quick and comfortable. GuideRail™ technology adds gentle medial guidance to encourage natural foot alignment, offering stability only when your stride calls for it.

A rocker-shaped design combined with a low 4mm drop supports forward motion and efficient toe-offs, helping each step flow naturally. The updated engineered mesh upper improves airflow, while the redesigned heel collar enhances comfort and lockdown.

With Altra’s Standard FootShape™ fit, your toes have the space they need to move freely while the midfoot stays secure.

Best for: Road running, walking

Women's Experience Flow ST

Women's Experience Flow ST